What's Your Endocrine System Telling you?
Your endocrine system is a group of about 10 glands that secrete hormones into the blood. These hormones travel to other organs and...
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Lisa Ramos
- Jan 9, 2021
- 3 min
Is stress wreaking havoc on your hormones?
#stress #hormones #adrenalfatigue #endocrine Stress is more prevalent today than any other time before. There are physical stressors,...
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Lisa Ramos
- Jan 2, 2021
- 3 min
Diet and Mental Health....Is There a Connection?
The Harvard Medical School gives us insight on the answer. Your brain is always in “on” mode. It controls your emotions, thoughts and...
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Lisa Ramos
- Sep 26, 2020
- 2 min
Adrenal Fatigue Staging
Adrenal Fatigue has 4 stages with the last stage being adrenal exhaustion. During the four stages hormones and neurotransmitters will...
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Lisa Ramos
- Sep 19, 2020
- 3 min
The Top 5 Adrenal Fatigue Tests
Adrenal fatigue can present in 4 different levels (more on that next week). Each level will show varying results of these tests and early...
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Lisa Ramos
- Sep 11, 2020
- 4 min
Top 7 Adrenal Fatigue Symptoms
Adrenal Fatigue is typically a stress-induced condition caused by either a traumatic event or a prolonged or extreme stress.
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Lisa Ramos
- Sep 5, 2020
- 1 min
What is the Emotion Code?
The Emotion Code is an energy healing technique created by Dr. Brad Nelson that helps to identify and release trapped emotions in your body
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