What's Your Endocrine System Telling you?
Your endocrine system is a group of about 10 glands that secrete hormones into the blood. These hormones travel to other organs and...
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Lisa Ramos
Jan 9, 20213 min
Is stress wreaking havoc on your hormones?
#stress #hormones #adrenalfatigue #endocrine Stress is more prevalent today than any other time before. There are physical stressors,...
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Lisa Ramos
Jan 2, 20213 min
Diet and Mental Health....Is There a Connection?
The Harvard Medical School gives us insight on the answer. Your brain is always in “on” mode. It controls your emotions, thoughts and...
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Lisa Ramos
Sep 26, 20202 min
Adrenal Fatigue Staging
Adrenal Fatigue has 4 stages with the last stage being adrenal exhaustion. During the four stages hormones and neurotransmitters will...
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Lisa Ramos
Sep 19, 20203 min
The Top 5 Adrenal Fatigue Tests
Adrenal fatigue can present in 4 different levels (more on that next week). Each level will show varying results of these tests and early...
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Lisa Ramos
Sep 11, 20204 min
Top 7 Adrenal Fatigue Symptoms
Adrenal Fatigue is typically a stress-induced condition caused by either a traumatic event or a prolonged or extreme stress.
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Lisa Ramos
Sep 5, 20201 min
What is the Emotion Code?
The Emotion Code is an energy healing technique created by Dr. Brad Nelson that helps to identify and release trapped emotions in your body
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